Software and hardware usually have a number with them to denote their version. Think Windows 10, iPhone 12, or Android 11, for example. In days of less savvy marketing, and in the operational world, these software and hardware versions often also have a decimal to them, like Android 4.1, for smaller updates and/or upgrades compared to the more major ones that changed by the whole number. On this system of numerical version naming, I thought to myself, what version would I be if I thought about the changes I had gone through as a person in life?
Intermittent fasting is the practice of regularly consuming all your daily food and drink, except for water (drink as needed), within an 8 hour period such that on a 24 hour cycle, you fast for 16 hours. Regularly consuming all of your daily food and drink within less than 8 hours could certainly count, though likely unhealthy if much less time, though I don’t know what qualifies for “much” because I’m not a nutritionist. On the other hand, consuming all of your daily food and drink in a stretch much longer than 8 hours starts becoming questionable if you were intermittently fasting to a sufficient degree to get the health benefits from it. Those would include not eating as much, weight loss, insulin control, better sleep from not eating close to bed time to force the body to digest while sleeping, and so on.
I am in the midst of designing the next phase of my life, as per the course at Stanford, taught through the book of the same name. In my own innovation to this process, I created what I called a Life Strategy Map (diagram below) to clarify for myself what I really wanted out of life so I can focus my living as much as possible towards achieving outcomes on that map. Since I had, both, the diagram and supporting explanatory text for me to be able to use it, I thought I’d share in case anybody wanted to try the same thing for themselves.
I’ll start with explaining what a Life Strategy Map is, and what it’s supposed to do, along with some instructions on getting the right level of details in it. In a few follow-up posts, I’ll go through mine in hopes it may clarify examples for you, and/or give you ideas for your own Life Strategy Map if you should want to try the exercise.
So far, at least.
And what road sign would you like to describe the rest of your life?
Interesting little exercise I came up with for myself in writing a haiku. Besides the thought required, it could also be interesting for writing exercises, whether English as a first, second, or foreign language.
The road sign best symbolizing my life so far is…
I wrote a short poem in tanka format about a week ago. In it, I pondered if my life story were a jigsaw puzzle, what would it look like? Now, and what I hope it would look like at the end.
Today, I finally did that “mental exercise” that could also be good for a writing exercise. My answer is below, but if you want to try it yourself, I would suggest you not read further until after you have tried it yourself, so as not to be influenced by ideas. 🙂
I enjoyed the exercise, and I hope you will, too, if you decide to give it a try.
The poem will be on my poetry blog on November 2nd. I have a large back log of short poems so I am sharing one or two per day in chronological sequence among sequences of poems in common collections.