Definition: Blackout Drunk

Blackout drunk

Memory loss (NOT passing out) from being drunk.

 

This one was news to me, being someone who did not drink. However, it seems it would also be news to a LOT of people. Otherwise, you wouldn’t find so many sources online explaining it!

 

I heard about this definition via a podcast with Malcolm Gladwell, but also got more information via a video embedded below.

Advertisements

Daily 5 Minute Retrospective Routine at Night

Happy New Year!

Last year, before I went to sleep each night, I took a few minutes to ask myself what was my memory of the day? and get myself an answer for it. Some days, it was quick. Other days, it was not. Most days it was good. Some days, it was not. It was generally a very nice daily retrospective exercise each night, to appreciate each day, often with some gratefulness as well.

This year, I’m needing some more intensity in my life so I’m adding an additional question to that nightly retrospective routine to make it:

Continue reading

Try Keeping a Memory of the Day (MOD) Journal

I had an idea today that I am very excited about trying. Just 11 days into this year, every single day has had at least one thing rather memorable for me. I’m not going to be able to remember it all, or at least all at once, in the long run, so I thought I’d do a journal where I decide on a Memory of the Day or MOD for each day.

With it, I’ll also record “candidates” vying for each day’s title, meaning other things memorable, no matter how big or small. A candidate today that won’t win is my coming across coconut bread on sale while impromptu grocery shopping with time to spare between events. I had never eaten coconut bread before so I figured a $2 risk was worth taking to try it. It’s quite good! Small life changer there that if I ever come across it again, I’ll definitely buy it!

News of David Bowie’s passing will probably take the title today, though. The memories don’t always have to be good, though news of his passing led to a lot of happy times recollection about his music, character and influence in my world today. Bad memories might not seem pleasant to document, but for me, if there are enough of them in a row, I’m going to work that much harder to make sure the next MOD ain’t gonna be one of those bad memories. That’s just who I am as a person.

I realize not everyone can document a lot of bad moments in their lives with positive impact, so this idea isn’t for everyone. However, I think there’s enough merit in it for everyone to at least try to know. It certainly has never been easier with apps rather than something like a word processing document that is cumbersome to handle some nice, but rather limited, formatting you might want in a journal.

Now all I need to decide is which app to use for this that is iOS, Android and Web compatible. I have an iPhone with an Android tablet for reasons forced on to me by life, and I like the idea of a Web backup like GoogleDrive. Flava and Penzu seem to be my choices, with links provided being to one set of reviews, but neither seem ideal. Penzu requires paying for some features I want, whereas Flava seems to have taken off their Chrome extension. Their own website’s link to the Chrome store is broken and I can’t find it in there. It’s quite nice otherwise. As a result, I’m also going to try Journey and see if their quirks like only one photo per page and no videos have been eliminated.

I get the feeling my MOD 2016 book is going to be quite a read by the end of the year! Or at least I’m gonna do my darnest to make it so!

Good luck if you try it yourself!