Staying Up Late Tonight to Avoid Becoming a Morning Person

In a few hours, it’ll be the Sunday morning where we change the clock back an hour where I live for Daylight Savings Time. It’s a stupid thing to be doing as all the science shows, but I don’t have a say to it so I just have to adapt to it best I can.

Since turning the clocks back an hour means I’ll be getting up earlier than usual, I’ll deter that by staying up an hour later than usual. I might even stay up an hour and a half or two just to be sure I sleep in tomorrow to get up at my “regular” time rather than become a morning person. I’m a night owl who is at my most creative at night and I’m going to keep it that way… starting with this creative idea in the night. 🙂

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Trim Your Shoe Laces Before Big Races

A friend reminded me of something I used to do before big races (for me), which I thought other runners might enjoy trying. That was to trim my laces so each racing step would be just a tad lighter than the step you made during training when the shoe had the full lace weight. It’d technically be lighter already because with each step, you’d wear down your shoe a bit more. That’s as long as you make sure you don’t pick up gravel and rocks in your shoes!

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What are Nova Scotians Like? Why, like Sidney and Maudie!

Whenever I’ve traveled outside of Canada, I find that Nova Scotia is still relatively unknown to the world. I have to tell people where Nova Scotia is after I tell them I’m from there, because the name is mostly meaningless to them. Then comes the assortment of scouting questions as to what it’s like there, what people do there, anyone famous they might know from there, what people are like there, and so on. On the matter of people, since I’m not a sufficient sample on my own, possibly because I’m Asian because Nova Scotians aren’t mostly Asian, from now on, I’ll tell them about Sidney, as in Crosby, and Maudie, as in (Maud) Lewis.

Sidney Crosby has been the greatest hockey player in the world for a decade or so now. Nova Scotians suddenly get a lot of credibility with the mention of Sidney. However, Maud, is still as quaint as the rest of us is to the rest of the world. If you don’t know Maud, I can’t say I blame you. I didn’t even know much about Maud, and her life, though I did know a bit about her art, and I’m from Nova Scotia.

But if you don’t know much about Maud, may I highly recommend this film that is still out in the US as I write this in early September 2017. You can see it via other means after this. SO beautiful and inspiring, though tragic in many ways, too.

 

And a fuller summary of Maud Lewis rather than just a movie trailer…

 

And an oldie but goodie…

 

A painting of hers that was recently found sold for more than $125K!