The TEDTalk 2004 video below by positive psychologist Martin Seligman is, by far, the best explanation of happiness in everyday language, but backed by science, that I have ever seen. Using what I’ve learned, I was able to rationalize why I’m generally such a happy camper despite not having some of the elements people deem to contribute most to happiness in life, like love from a partner, kids, even pets, pleasures from alcohol, drugs, gambling, even coffee, etc. For my own reference, I’ll summarize the video below before writing out my deductions that led to conclusions just mentioned about my life, but also reflect on the happiness and lifestyles content mentioned in the video from other developments in positive psychology since the video I have learned. I would highly recommend watching the video, though. Start from 2m 45s if you just want the core of what I am talking about as it’s a bit slow to start before it gets really fascinating!
There are a lot of women’s body shapes or types infographics around, but they’re generally vague as to what body shape fits into what classifications. If you’re on the borderline, it’s hard to tell. This one below that I found has not only specific measurements for what qualifies as certain body types, but also a distribution of women in society that carry that body. The latter should be taken with caution as obesity is a lot worse now than it was back in 2003 when the sample of 6318 women were scanned. The lack of a “round” or “diamond” classification where the waist is the biggest of the bust, waist and hip measurements should drive that point home pretty clearly. Women in different cultures may also have different distributions of these shapes. However, you can still get an idea of what share of the American (or similar) female population has what body type shown, and which ones might be more or less common now than back in 2003.
What’s your fashion vocabulary like? Mine’s not very big, relatively speaking, and especially for someone who makes clothes. I know the basic garment types and so on, but terminology like types of neck lines, skirts, tops and so on, I’m very short on. I know a lot of what generally exists out there, but not by name for the most part. So one of the things I had on my 2015 To Do List was to expand my fashion vocabulary.