Definition: Time Affluence

Not a revolutionary concept, but interesting idea to really think of time like wealth or money.

Definition: Parkinson’s Law (for meetings)

Parkinson’s Law (for meetings)

Work expands so as to fill the time available for its completion.

 

In other words, if you allot an hour for a half hour meeting, there’s a good chance it will take an hour. That’s not a “law” scientifically, but research has shown this to be true more times than not.

 

From this excellent podcast on how to have better meetings.

Setting a Bed Time Alarm (Science of Well-being Course Rewirement Week 4)

For Week 4 of the Science of Well-being course, the rewirement was to get more sleep, like maybe an extra half hour each night. More sleep, to some degree of sufficiency or a little excess, will boost your mood. Chronic lack of sleep also shortens your telomers, or ends of your DNA, that shortens lifespans, supposedly. It’s just not a good thing, let’s just say.

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