Criticisms Work Quote

Criticisms are free work
with whatever value you decide them to be

criticisms work quote minh tan halifaxMinh Tan

Other quotes by me

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How I Will Examine my 23andMe Genotyping Results, and How I Will Share Them

From my experience with 23andMe’s genotyping service, when results were ready, I got 254 reports all at once, and they didn’t even include much of the ancestry reports! The reports are listed at the end, and were in groupings of:

  • Health risks (120)
  • Drug response (24)
  • Inherited conditions (50)
  • Traits (60)
  • 3 special reports needing individual approval among above groupings
  • 3 health tools to assess some features about you

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A Few Simple and Potent Quinoa Salad Recipes

About a month ago, I was introduced to quinoa (KIN-wa) by some organic farming friends at Whippletree farm. Since then, I have integrated quinoa into my diet and thought I’d share a few recipes here, with more to come.

Quinoa is a South American grain of which you primarily eat the seeds. If you’ve never heard of it, or not sure what to make of it, NASA has declared it virtually unrivaled in the plant or animal kingdom for its life-sustaining nutrients and with an exceptional balance of amino acids (NY Times, Mar 19 2011). That is by far the best endorsement I have ever heard about any food, and it also tastes far better than my other staples of pasta and rice! No hype here, folks! This is the real deal!

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