As the world start to reopen with more and more people getting vaccinated for COVID-19, there actually looms a possibility for one more wave of COVID-19. Worse, this wave might even worse than those seen so far in the western world, at least, where there’s been lots of resources devoted to controlling the pandemic. This is because while the vaccine is highly effective at 95%, for the best case scenario, that still leaves one in twenty people at risk in what might eventually be a bit of a “free for all” scenario for spread with people being a lot closer, without masks, in large group, etc. Five percent of any population is a lot of people! Do the math for your city, state, province, country, whatever.
Peak oil, the term for the time when we have, or will have, used the most oil per some period of time, like per year. According to some analysis, we have already hit peak oil! In 2019! However, while it’s worthy of celebration, it’s hardly worthwhile to celebrate in the bigger scheme of things. It’s like being down 50-0 in an American football game and scoring a touchdown and convert (7 points) just before the half.
Routine… it has such a bad rap, whether it’s something you “have to” do, or whether it’s the supposed blandness of your life. However, in times of limited social contact, self-isolation, or quarantine for this COVID-19 pandemic, routine is essential to keeping your sanity! It allows you to have something predictable when so much is changing around you, something to look forward to, and especially something to control when so much is outside your control these days.
Obviously, you can’t be having your same routine from before all the changes to minimize Coronavirus spread, like going out, getting a coffee, meeting in large groups, maybe even just sitting down at restaurant with a friend or two. However, what you can do, is create new routines at home. What are you going to do when you get up? How will you cook, or some meal plan? How’s about morning, afternoon, or evening routines? Get some regular practice in for something you didn’t have time for, or as much time for, as now?
If you’re stuck on ideas, experiment! That could be the funnest part of this process. Set some default routine, then try it. Refine it as you go to find the exact details that work for you, then evolve it as you go, so as not to let something settle in long enough to be, well, routine, in that boring sense of the word.
So if you don’t have a routine set in your life already under the new, extenuating circumstances of the COVID-19 pandemic, or have a routine consciously set, make one! Then share it and see what you can learn from others, and what they could use from yours, to make everyone’s routines better. Maybe even have a little competition to see who can make their routines the most interesting!
Good luck, and stay safe and healthy!
For all the news about support for dealing with COVID-19 and the associated pandemic happening, there’s been remarkably little about mental health support. That’s shocking considering:
- The world is a lot more stressful and uncertain place now than it was just two months ago; and
- There wasn’t nearly enough mental health services a few months ago.
People facing all kinds of new unknowns and uncertainties, with serious harm potentially at stake. People locked away for a few weeks at a time if they might have COVID-19, or just locked away in areas of extreme lock down. You don’t think people are going to need some mental health services in all this???
I hope someone is seriously planning for LOTS of additional mental health support to help people around the world get through all of this!