Try Hara Hachi Bu to Help with Your Weight Loss Resolution

Lots of people resolve to lose weight throughout a given year, and they try all sorts of diet to do so. I’m not going to debate the merits of losing weight here, but if that’s your thing, I have a very practical suggestion to help. It is a lifestyle called hara hachi bu, from the Japanese island of Okinawa, home of the largest populations of people aged over 100 (centenarians).

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A Few Groceries Savings Tips

There are lots of ways to save at the groceries stores. However, I have two ways that I stick by quite well which seems to surprise a lot of people for whatever reasons when I tell them. I don’t think they’re anything revolutionary, but maybe people just don’t think the way I do on the matter. It may not work well for some people for various reasons, like cash flow or demanding eaters, impromptu parties, or whatever. However, you don’t have to swear by it. Just apply it regularly, to save money. The more you do it, the more you save.

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Facebook Picture Tagging Memes Involving Faces

I did not create these three Facebook picture tagging memes, but I either adopted a graphic for Facebook tagging usage (expressions with the lady below), or improved their quality and optimized their make-up for Facebook usage. The ones I improved on, I do not know from where they come so there is no source link.

These memes involve facial expressions. To use any of these for your Facebook tagging fun:

  • Click on the picture to get it at full size.
  • Right click on that picture and save to your computer.
  • Upload it to your Facebook profile.
  • Tag your friends!

Please click here for a complete list of over 100 Facebook picture tagging memes on this site with which you can use for fun with your friends.