Down is Not the Only Way to Go when at the Top

https://digitalcitizen.ca/category/my-quotes/When you’ve been at the top of anything in rank, did you think down was the only way you could go from there? Do you think most champions, and people at the top of any level, in anything, think down is the only way they could go from there?

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Prettifying Photos of Yourself Just Turns You into a Walking Letdown

Prettifying is a word, firstly. It’s the act of making prettier, especially in a superficial way.

Prettifying photos is also a tech trend these days, apparently. Big enough it’s helped Snapchat and other apps grow exponentially, according to Wired magazine. While it’s great to have nice photos of yourself that look better than the real life you, the problem is people don’t meet your photos in person. They meet you.

The real you.

The real you that’s less than the prettified picture of you.

And what would you expect their reaction to be?

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Try Hara Hachi Bu to Help with Your Weight Loss Resolution

Lots of people resolve to lose weight throughout a given year, and they try all sorts of diet to do so. I’m not going to debate the merits of losing weight here, but if that’s your thing, I have a very practical suggestion to help. It is a lifestyle called hara hachi bu, from the Japanese island of Okinawa, home of the largest populations of people aged over 100 (centenarians).

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A Few Groceries Savings Tips

There are lots of ways to save at the groceries stores. However, I have two ways that I stick by quite well which seems to surprise a lot of people for whatever reasons when I tell them. I don’t think they’re anything revolutionary, but maybe people just don’t think the way I do on the matter. It may not work well for some people for various reasons, like cash flow or demanding eaters, impromptu parties, or whatever. However, you don’t have to swear by it. Just apply it regularly, to save money. The more you do it, the more you save.

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