MY Signature Strengths (Science of Well-being Week 1 Rewirements)

Signature Strengths are one’s top (i.e. strongest) Character Strengths from the free assessment on the VIA site. I will opt for Top 7 to have a more varied suite of Signature Strengths compared to some other popular small grouping like Top 4 or Top 3. This will give me more Signature Strengths to work on, and to have more options from which to draw any time I need to refer to my Signature Strengths, as will be required in future rewirements. Having a Top 7 list is also more practical than just Top 3 or Top 4, from what I had seen of other content on how to use Signature Strengths. Finally, My Top 7 Character Strengths are all very strong so they could be true Signature Strengths, rather than just some Character Strengths picked out to fill slots for Signature Strengths.

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A Character Strength Reference for the Science of Well-Being Course

This is my reference for the concept of character strengths, from the VIA Institute on Character website that has far more information. However, it doesn’t have everything I have here, and some content is not focused or organized as I have here that I prefer. The test to get your relative character strengths, that is how they stack upĀ among each other rather than against anyone else’s results, is free to take on the VIA site.

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VIA Free Character Strengths Test (Science of Well-being Week 1 Optional Rewirements)

The next optional rewirement in Week 1 of the Science of Well-being course is the free Character Strengths test on the VIA website. The test comprises of 120 questions and takes 15 minutes or so to complete. There are no right/wrong answers, and there are no better/worse answers. The key is to be authentic, so that you can derive the most from the experience.

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