Originals, Hidden Brain, and Innovation Tweets

The innovation discussed

A better understanding of innovation and the ways of innovative people. Some great sources of information on the nature of innovation, how innovative people are, and how they do things, much of which are contrary to common perception.

 

What YOU can do with this innovation

  • Learn how to cultivate it, or more of it, in you and in others.
  • Understand innovation and innovative people better, starting by removing some myths you might have believed about both.

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Try Hara Hachi Bu to Help with Your Weight Loss Resolution

Lots of people resolve to lose weight throughout a given year, and they try all sorts of diet to do so. I’m not going to debate the merits of losing weight here, but if that’s your thing, I have a very practical suggestion to help. It is a lifestyle called hara hachi bu, from the Japanese island of Okinawa, home of the largest populations of people aged over 100 (centenarians).

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Over 250 Cartoon Pictures for Facebook Profile Pics Campaign Against Child Abuse

Until December 6th, there is a global campaign on Facebook where people replace their profile pictures with their favourite cartoon character/s, then encourage their friends to do the same. Now this campaign I like! Too bad it’s way too short but it’s gone viral globally after just a day’s notice!

I’ve got over 250 cartoon pictures made for Facebook profile pics at the bottom, arranged in alphabetical order with names, which include some modern and some old cartoons.

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The World in Six Songs Challenge (Part 7 of 7 in series)

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Book and Theory Background

Daniel J. Levitin and The World in Six SongsDaniel J. Levitin wrote an absolutely brilliant book called The World in Six Songs, supported by a great website with the many music samples referenced, among other great related material.

My basic paraphrasing of the concept is this. All the songs in the world could be fit into at least one of six categories providing an evolutionary benefit to humanity, often ultimately tied to our social nature.

I have written about each category individually in separate posts, with song examples, listed below with links if you want to know more. However, here is how author Daniel Levitin has summarized the songs:

  1. Friendship
    Friendship songs centre around group cohesion, whether it be for war, or the bonding of different cliques in high school. For example, in prehistoric warfare, attackers would sometimes ambush another tribe using loud instruments (especially drums) to surprise the targets while they were still sleeping. Countertactics employing the use of singing may also have been used as a signal that the group was awake.  These songs serve to protect a tribe/group or succeed in the takeover of another. In the context of social groups, they provide a sense of community and belonging, bringing people together.
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  2. Joy
    Joy songs are associated with celebration, moments that inspire people to sing, jump, dance and shout. It has been shown that singing releases oxytocin (the hormone released during orgasm), and music listening releases serotonin (a mood-regulating neurotransmitter commonly used in antidepressants). The positive effect of singing or listening to music has also been found to have a positive effect on the immune system, which creates an evolutionary advantage.
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  3. Comfort
    This category of song provides comfort in times of loneliness, stress or heartbreak, along with the classic comfort song, the lullaby. Music written about loneliness and stress can provide us with comfort by assuring us we are  not alone in our grief or misery, aiding the recovery process. Lullabies mutually calm mother and child, and may release prolactin, while at the same time providing a bond between the two, which is beneficial for the child.
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  4. Knowledge
    Historically, songs have been used to transmit various information such as religious texts, survival and life lessons, and even the ABCs. Studies have shown information set to song is memorized more reliably than when simple rote memory is used. Increasing the reliability of transmitted information provides the next generation with valuable information.
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  5. Religion
    Religious ceremonies and ritual go hand in hand, with music frequently accompanying a ritual. Music acts as a retrieval mechanism to guide the movements and words of a particular ritual, and ritual can allow people to stop worrying and focus on the task at hand. Music is also tied to religious ceremonies such as weddings and funerals where acts can be performed as a community, providing social bonding.
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  6. Love
    Love songs serve as an expression of emotion, commitment, and honesty. They play a role in mating and bonding. Love provides an evolutionary advantage because it is altruistic, and corresponds with commitment, which leads to better care of children, which is an obvious fitness advantage. With altruism, the greater good comes before the individual, strengthening infrastructure.

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The Challenge: Name or Write Six Songs for the World

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If you are not a songwriter, your challenge is to name one song you can think of for as many categories as you can.

  • Please leave your answers as a comment if you so choose. Of course, you could always become a songwriter and take the other version below.

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If you are a songwriter, your challenge is to write at least one song for each category in your career, because songs in some categories are not that easy to write if they serve the purposes required of songs in that category.
I highly recommend you read either my posts or the book for more details on each type of song before writing some songs for each category because song classifications can be misleading to someone briefly familiar with the theory. For example, the Oral Torah that is all about the sacred text of Judaism is a song of knowledge, not religion, because it preserved knowledge, not associated with rituals.

  • If you have written songs, you will have songs which you can populate into some categories already. If you have them online, you are more than welcomed to leave a link in the Comments to share. Please identify the song and the category because most people have their recordings online in bunches, with with MySpace, where there are many songs per web page link. As you write others, you can add new comments until you get your six songs for the world.
  • Or just leave a comment with your name, website or whatever, to indicate you are committing to it.

I AM !!!

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Flesch-Kincaid Grade Reading Level: 11.7

What’s Your Song of Joy? (Part 2 of 7 on The World in Six Songs)

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Book and Theory Background

Daniel J. Levitin wrote an absolutely brilliant book called The World in Six Songs, supported by a great website with the many music samples referenced, among other great related material.

My basic paraphrasing of the concept is this. All the songs in the world could be fit into at least one of six categories providing an evolutionary benefit to humanity, often ultimately tied to our social nature.

The book and website offer far more detailed interpretations, of course, but I will expand on my paraphrasing with each post and the associated topic.

Daniel J. Levitin and The World in Six SongsIn a series of posts, I will describe each of the six categories in brief, one at a time:

  1. Friendship
  2. Joy
  3. Comfort
  4. Knowledge
  5. Religion
  6. Love

I will describe what the categories are about because they are not as limited in scope as the category names suggest. I will then supply one of my choices and ask all readers to do the same if they so wish. In the seventh post of the series, I will offer the chance to put the song choices all together so readers can read the entire set on one post. I do this because it would be a long post to describe all six categories at once, but to have all the answers in one place might be nice.

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This post focuses on Songs of Joy

July 30th add-on in italics, from Dan Levitin in a summary article
Joy songs are associated with celebration, moments that inspire people to sing, jump, dance and shout. It has been shown that singing releases oxytocin (the hormone released during orgasm), and music listening releases serotonin (a mood-regulating neurotransmitter commonly used in antidepressants). The positive effect of singing or listening to music has also been found to have a positive effect on the immune system, which creates an evolutionary advantage.

These songs celebrate something and reward us for actions that benefit our survival so we would do it again to further improved the odds. “Rewards” are in terms of brain chemicals like oxytocin and serotonin, we naturally release when we feel happy or having performed acts which make us happy. Rewards could also come in reductions of chemicals which do not make us happy, like cortisol and prolactin, which may lead to actions the reduce our chances of survival like violence, reduced physical growth, depression, etc. Additional action of celebration benefits us in a wide range of ways, from the seemingly trivial to the more internal and less visible, like:

  • Dancing, stretching, jumping or other natural movements to music which are good for our physical well-being;
  • True emotions, which arise out of benefiting our survival.

In a fascinating argument which I buy into, Daniel Levitin argues that emotions like jealousy are not “true” emotions. Rather, they are “adaptations” to adversity to minimize harm rather than directly benefiting our survival directly. They do not “reward” us in the sense of making us want to repeat actions over and over to benefit our survival. Daniel didn’t say the latter, stating nature does not build systems which defeats itself. However, in trying to keep things simple, that was my conclusion. No doubt, while there are insecure people jealous of everyone else for any number of reasons, most of us would readily admit we could do without jealousy in our lives if we could.

We possess the reward systems of joy today because those of us who enjoyed music of joy, like any of the other categories, were the ones who survived to successfully pass on the genes that allow us to enjoy such music.

As an additional point, Daniel Levitin did not address funny songs in his book. At least I didn’t find anything obvious. One could easily argue that they fall under songs of Friendship because laughing together promotes stronger relationship. I, for one, totally believe that as a major icebreaker to break cultural barriers, to me, is if you can learn to laugh at yourselves and then at each other. But even more, I believe in that anecdote that laughter is the best medicine, and as a result, laughing is good for survival and evolution. So if songs of Joy rewards us for things we should try to do more and more of, songs that makes us laugh should fall here.

Audio sample of songs from the Joy chapter in The World in Six Songs can be found on the website. No direct link was available, but click on the Songs menu option and appropriate page number range link carrying pages 83 to 110. Please note that not all songs are meant as samples of Joy songs. Some are just referenced material in the book text.

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Author Daniel Levitin choose

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My choice for Song of Joy is

Walking on Sunshine, an 80s tune by Katrina and the Waves (lyrics).

It is a joyful song, for sure, and one that definitely makes me want to get out of my seat and dance. I’m standing over the keyboard dancing right now as I’ve got the YouTube version playing to get the link for it! However, this is by no means a definitive choice for me. I can’t say songs of Joy are among the most prominent songs on my mind. I’ve got tons of them as it makes it easier to become happy that way, but in terms of distinctive favourites, none grabs me enough to say “yeah, that’s the one!”

Now, if you’re talking songs of Joy as in humour, my choice would be Nellie McKay‘s Clonie (partial lyrics). Good songs of humour are rare for me, but this one does the job well. I love a lot of her witty, funny and charming music, which I only discovered recently.

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What is your choice for Song of Joy?

Please leave it as a comment.

Lyrics and YouTube/audio link would greatly enhance your answer so readers can know more about your choice. They are not necessary, though, and not possible if no lyrics or version exist.

You can include songs you wrote as a choice, too!

Flesch-Kincaid Grade Reading Level: 11.0