In 2019, and most years prior to that, I spent money on about 75% of days, albeit not much on most occasions. In 2020, to cut down on those small purchases, I committed to spending money on fewer days than I did not money, or spending money on less than 50% of days during the year. But then came this COVID-19 thing, a lockdown with it, some excellent self-control, and I was hitting early targets of spending money on just 10% of days at one point in the spring! With that incredible burst out of the gates, I tried to balance enjoyment of life while not spending, and ended up spending money on 18.4% of days. That’s doesn’t include rent and automatic bill deductions for convenience, but it’s only a technicality because I could have paid them any number of days where I spent money, ahead of time if need be, but just didn’t for the convenience of saving time.
Intermittent fasting is the practice of regularly consuming all your daily food and drink, except for water (drink as needed), within an 8 hour period such that on a 24 hour cycle, you fast for 16 hours. Regularly consuming all of your daily food and drink within less than 8 hours could certainly count, though likely unhealthy if much less time, though I don’t know what qualifies for “much” because I’m not a nutritionist. On the other hand, consuming all of your daily food and drink in a stretch much longer than 8 hours starts becoming questionable if you were intermittently fasting to a sufficient degree to get the health benefits from it. Those would include not eating as much, weight loss, insulin control, better sleep from not eating close to bed time to force the body to digest while sleeping, and so on.
Happy New Year, everyone! I hope 2014 will bring you much joy and prosperity!
As usual, I have a slate of resolutions to aim for in a continual effort to improve myself and my life. Instead of blogging them all at once, though, I thought I would just blog one at a time every now and then. If anyone were inspired to do the same thing, there are no rules to say they can’t take it up part way through the year, so there is no need to blog all my resolutions at once. Besides, it would be a very long post because I don’t just have statement sort of resolutions, I have plans to help make them happen. I also have indicators to track their progress and success. That’s how resolutions should be done if people wanted a better chance of making them happen. It’s all in the details! Finally, some support others so not all are stand alone resolutions, either.
Happy New Year, everyone!
It’s that time of year again, of course, for resolutions. The secret to making them happen tends to be gradual, habitual changes that you can sustain, or improve upon, over time, rather than drastic and dramatic changes. You should also have a plan to monitor progress. It’s more in the details than concept, essentially. So with that in mind, I want to know what is your biggest resolution for 2013, and how are you realistically planning to achieve this?
If this is news to you, well, just because it’s January 1st, 2nd or whatever, doesn’t mean it’s too late to reformulate. I’ve given my resolution below, and how I intend to achieve it, as an example to illustrate my points above.
Fisheye lens give a neat warped mirror effect. While you can simulate it in Photoshop, Photoshop is no substitute because you can’t get the width covered by a fisheye lens into your picture. It covers almost 180 degrees in every direction, or almost half a sphere of vision in front of you so that you can almost get your extended hands and toes in a photo when you are point the lens in front of you as you would see the world. That’s how much width there is!