BBMI is the New BMI

You might have heard by now about a new, pretty extensive, study that suggests having belly fat is more deadly than general fat all over the body, for impact by obesity. To summarize, forget Body Mass Index (BMI) that is a ratio between your height and weight. Just make sure your waist measurement divided by your hips measurement, is less than 0.9 for men, and less than 0.85 for women who generally have wider hips than men relative to their waists.

Basically, it’s your belly to butt or bum measurement ratio, which is why I’m calling it the Belly Bum Measurement Index or BBMI for short.

Continue reading

Interesting Facts and Insightful Sayings for a Happy Mother’s Day

Mother's Day ComicHappy Mother’s Day, everyone! It’s the third biggest holiday next to Christmas and Easter, by some measures, although I have doubts that includes some non-Western holidays. However, if the world celebrated Mother’s Day, it would be easily the biggest holiday on the planet because we all have Mothers. Of course, we all have Fathers as well, but there aren’t nearly as many deliquent Moms as there are Dads so Mother’s Day would rule. It already does given Father’s Day doesn’t rank with Mother’s Day in the measure previously mentioned.

Continue reading