The Strava platform has a bunch of monthly challenges that makes things fun for users. For example, run 100, 200, or 300 km, or walk 50 km, or cycle numerous distances. These are great! However, I am surprised they are missing some that are not only beneficial for users, popular from science backings in at least Western culture, and just systematically to be comparable across activities. I have listed some below and hope Strava will add them as I don’t think they would be hard to add, considering there are already algorithms for some similar challenges in place, so it should just a matter of switching the limits. For other challenges, there is other data available from fitness apps that Strava takes into account for other calculations, like # of steps for average stride length calculations, so it’s a matter of the new data totals and a limit, or two changes, to existing algorithms, to create new challenges that would be fun and beneficial beyond fun for users!
day
Happy Purple Day for Epilepsy! (March 26th)
March 26th is Purple Day, an international grassroots effort dedicated to increasing awareness about epilepsy worldwide. It was founded by a nine-year-old named Cassidy Megan in 2008, who I am now super fortunate to call a friend, and have as a sewing model for me for the women’s garments I design and make as a hobby. She is an amazing and amazingly classy activist, as not all activists are by any means, and it is a joy to watch her in this role, from formal events to informal weekly online sessions she hosts with her Mom to help support those wanting to reach out, share, learn, whatever. Some of the achievements by this phenomenal young woman is in the Wikipedia page for Purple Day, and the Purple Day website itself are just astounding, and I am wishing her, and all others who celebrate Purple Day, whether or not they have epilepsy, the best for the day and year to come!
Live Each Day As If It Were Your Last And Soon It Will Be
What would you do tomorrow if you knew it was going to be the last day of your life? Be honest and include details to check its viability. Now that you’ve had your last day and were ready to die, you find out that you have one more day to live. What will you do in that second last day? Repeat to try a third last day. How long do you think you could sustain this lifestyle before you would be hit with disastrous or mortal outcomes? Maybe you’d run out of no money, or be dead from an unhealthy lifestyle, or be incarcerated if doing something criminal were on your mind, or something else disastrous or mortal. Even if you just took time to appreciate everything around you, with this last day of your life context all day, how long do you think you could sustain this last day of your life way of living before you would really hit the last day of your life, if no intervention took place?
Definition: Sunny-day Flooding, Radiative or Climate Forcing, Cloud Parameterization, Insolation, Four Way Test, Rotarians
One talk, complex science, modern phenomena, and deep philosophy!
Btw, there’s a new building in Halifax I know that’s going to be prone to sunny day flooding… but nobody seems to be listening.
Radiative or climate forcing
The difference between insolation absorbed by the Earth and energy radiated back to space
Insolation
Sunlight that reaches the Earth’s surface, or is absorbed by it
(Cloud) parameterization
Method of replacing (cloud) processes that are too small-scale or complex to be physically represented in the (atmospheric) model by a simplified process
Rotarians
Rotary Club members
Four Way Test
A nonpartisan and nonsectarian ethical guide for Rotarians to use for their personal and professional relationships (Is it the truth? Is it fair to all concerned? Will it build goodwill and better friendships? Will it be beneficial to all concerned?)
Sunny-day flooding
Flooding that occurs just when tides are high due to rising sea levels, rather than abnormal weather events
https://twitter.com/digitalcitizen/status/1223410901711310849
Happi Pi Day! Be Irrational & Buy Some Toilet Paper
Yes, I’m encouraging you to go buy some toilet paper.
But it’s for a good cause! Is that wrong?
Digital Citizen 