BBMI is the New BMI

You might have heard by now about a new, pretty extensive, study that suggests having belly fat is more deadly than general fat all over the body, for impact by obesity. To summarize, forget Body Mass Index (BMI) that is a ratio between your height and weight. Just make sure your waist measurement divided by your hips measurement, is less than 0.9 for men, and less than 0.85 for women who generally have wider hips than men relative to their waists.

Basically, it’s your belly to butt or bum measurement ratio, which is why I’m calling it the Belly Bum Measurement Index or BBMI for short.

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