For Week 4 of the Science of Well-being course, the rewirement was to get more sleep, like maybe an extra half hour each night. More sleep, to some degree of sufficiency or a little excess, will boost your mood. Chronic lack of sleep also shortens your telomers, or ends of your DNA, that shortens lifespans, supposedly. It’s just not a good thing, let’s just say.
In under one week, a video of 48 year old Scots Susan Boyle singing I Dreamed a Dream (magnificent lyrics below) from Les Miserables on Britain’s Got Talent 2009 (April 11) became the most viewed YouTube video ever (Mashable.com)! A search of all the versions now, 8 days later on Apr 19 2009, show well over 50 million views among them! That’s a HUGE statement when you hear about all kinds of stuff that goes viral on YouTube, most of which is crap anyway. But best of all, Susan’s video and story is all real.
If you haven’t seen the video of Susan Boyle from Britain’s Got Talent 2009, have a look below and you’ll understand why. It is the BEST YouTube video I have ever seen, without a doubt… though it’s not like I watch a ton of YouTube compared to the average person. In the intro, the unemployed, self-proclaimed cross-eyed spinster who’s never been kissed said that “I’m going to make that audience rock!” And man, if you’ve never known what making an audience rock meant, this will be all you’ll ever need to see to understand that!
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I dreamed a dream in time gone by, When hope was high, And life worth living, I dreamed that love would never die, I dreamed that God would be forgiving, Then I was young and unafraid, When dreams were made and used and wasted, There was no ransom to be paid, No song unsung, no wine untasted
But the tigers come at night, With their voices soft as thunder, As they tear your hope apart, And they turn your dream to shame (5 note rising crescendo on a desperate word, beautiful!)
But still I dream he’ll come to me, That we will live our lives together, But there are dreams that cannot be, And there are storms we cannot weather
I had a dream my life would be, So different from this hell I’m living, So different now from what it seemed, Now life has killed the dream I dreamed
What lyrics!!! So that was the background on Susan. The idea I wanted to share came from BGT panel judge Amanda Holden (insert whistle here). She said people were being “cynical” of Susan based on Susan’s appearance, and that Susan’s performance was the “biggest wake-up call ever”. That spawned the literal idea in my head of using the video, with all its crowd energy, as either my wake-up alarm or something to listen to while I made and/or ate breakfast. I’ve started doing the former. So instead of hitting the snooze button or accepting whatever came across the radio as a wake-up call, which is often a mediocre to bad mood to start the day, I wake up with a build up that ends in a roar upon Simon Cowell‘s confirmation Susan was “in” at the 6 minute mark. Seriously, I get up near that point, turn to place my feet on the ground and get up to roar with the crowd!
And man, does it ever make me feel like I could do anything and handle anything that life throws my way!
The adrenaline that built up in the previous 6 minutes to that point in the video helps, I’m sure, even though I already know the story. Hey, people watch the same movies over and over again for the same reason. I’m sure this wake-up call using Susan Boyle’s video audio will lose its effect soon enough, but I’ll milk anything that lets me feel like I could do anything in life for all it’s worth. That’s not to say I’m a negative person or anything. No. I’m a very positive person. I’m just a very positive realist.
As an added note to Susan Boyle’s history, she is not an instant sensation. She’s been doing this for a long time, and others have heard her before. They just never believed in her and/or gave her a chance. This YouTube “video” below of just Susan’s picture plays rare recording of the Blackburn, West Lothian native beautifully singing Cry Me a River, from a charity CD in 1999 by the Scottish Daily Record newspaper. Only 1000 copies of that CD was made. Betcha it’s worth a ton now! It’ll be worth more after Susan appears on Oprah some time in the future! And she won’t be lonely any more, as she said on Larry King Live just last Friday. 🙂
Ah, yes. Don’t you love life stories like Susan Boyle’s? It further affirms my belief in my two biggest philosophies in life. The first is the best thing you can give someone, including yourself, is a chance. Susan gave herself a chance and so did Britain’s Got Talent. The second is failure is not about falling down, it’s about not getting back up. Susan gave herself many chances, in fact, despite people always blocking her way or ignoring her. She’s gotten back up about as many times as the number of people who have gotten up to cheer for her since her breakthrough, and remains “humbled” through it all as seen on this CNN interview.
Way to go, Susan, and may all your dreams come true!
By the way, who followed Susan on the show? Wow! If you ever want to know what a tough act to follow means, just imagine that scenario!
Flesch-Kincaid Grade Reading Level: 7.0