End of History Illusion
Misperception humans have that they won’t change much as a person (personality-wise) for the rest of their lives
Paradox of Aging
The fact that older people are happier despite declining health, independence, and so on
Doesn’t anybody check how these things appear on newsfeeds???
Lots of people resolve to lose weight throughout a given year, and they try all sorts of diet to do so. I’m not going to debate the merits of losing weight here, but if that’s your thing, I have a very practical suggestion to help. It is a lifestyle called hara hachi bu, from the Japanese island of Okinawa, home of the largest populations of people aged over 100 (centenarians).