Some Ways to Make Ingesting Amla Easier

Please take these ideas only as ideas, NOT medical advice or other advice. Thank you.

I recently heard about the Indian superfood called amla, also known as Indian Gooseberry. Here are a couple of articles I quickly found on why amla is so good for you, mostly due to the antioxidants it contains [Organic Facts, Mastering Diabetes, NCBI academic journal]. You can research more if you want to know more. The benefits of amla are just a background to this post, not the purpose of this post.

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5 Ways to Use a Heavy (Gravity, Weighted) Blanket

Please consider the following as ideas and NOT medical advice, or advice in any form. If you wish to try these suggestions, please consider any reasons why you might not want to and do so at your own risk, and please don’t try these on children who may not be able to move a heavy blanket as easily. Thank you.

I recently got a heavy blanket, also known as a weighted blanket or gravity blanket, after hearing about their potential benefits to help one sleep better. Click here to see just one of many articles that can tell you more about these blankets. The basic idea is it makes you feel like you’re in a cocoon or hug, and that comforting feeling, for those to whom it is comforting, helps you sleep better, possibly even faster from getting into bed. The recommended weight is about 10% of body weight, though I’m not sure why 10% and not, say 15% or 5%, but just keep that in mind in reading this.

The recommended weight didn’t matter the least to me, as you’ll see, in my experimentation for ways I can layout the blanket to be used. I LOVE this blanket almost any way I lay it out for use! These configurations completely throw off the weight distribution, which is part of what I was looking for, to get more weight in some areas and less in others. Below are the five configurations I came up with, and what I liked and didn’t like about each. You may find one or more of these configurations to your liking, if you haven’t thought about using the blanket in some other way than just slipping under it. Not all of these configurations might work for you depending on your relative size to your blanket. I’m pretty small so all of these can work for me with a 4′ x 6′ heavy blanket.

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What Should We Call a “Corkage” Fee for Weed / Pot / Marijuana?

In some restaurants, you can bring your own wine, but they will likely charge you a corkage or corking fee for it, probably for these reasons.

As marijuana is becoming legal in more places, there’ll be edibles with pot in it. Some of those products will have weed simply added to them, like a spice or flavouring. With quality of pot being rather varied, as much as prices, it won’t be long before many will want to inquire about bringing their own marijuana to restaurants.

If things worked with pot like with wine, restaurants will want to charge something equivalent to a corkage fee for wine.

But what will they call it?

Potting fee? Weeding fee? Rolling fee?

Got any good ideas to suggest?

Whatever the name, though, let’s just hope the fee won’t be too high! 😉

[Thanks to a colleague for the idea from which I made this post]

Where Does One Wear One’s Heart when Sleeveless?

From the habits of Leonardo da Vinci, I try to come up with three things to be curious about each morning to cultivate my curiosity that is one of my Signature Strengths, of which using it helps keep me happy and alive in life. This morning, I came up with this question

When one is not wearing sleeves, where does the English language think one should wear one’s heart?

It references the English idiom about wearing your heart on your sleeve, meaning  showing your intimate emotions in an honest and open manner. It references a common element in garments, which is the sleeve, but is not always found in a garment worn as a top, to which I then ask the equivalent of what if that element wasn’t there? What then?

Anybody want to suggest something? Preferably with a case for your answer? 🙂

A National Anthem Melody, Radical Reinterpretation Challenge

I heard this beautiful, creative and inspirational recent rendition of the Star Spangled Banner just now.

 

And I thought to myself afterward, what if more songwriters and/or performers did more radical reinterpretations of their national anthems’ melodies? Many, if not most, who perform a national anthem put some “interpretation” into the often sung songs. However, most aren’t all that original.

So who out there might want to try? Being Canadian, I’d love to hear some more original interpretations of O Canada. I’d try myself, having been a songwriter, but I have too many things going on right now that can’t wait. I did stop songwriting for times when I’d be less active and mobile, after all, given my inefficiency at it. 🙂

Who’s up for the challenge?