A Few Simple Nudges to Help Reduce Social Media Use

Social media use has been likened to addiction scientifically. My level of “addiction” isn’t very much, to be honest, but I’m still choosing to work on cutting down on the distractions that keep me from getting into “flow state” (see video at end) for some activities, rather than time poorly used. If you want to use narcotics terminology, I’m choosing prolonged highs over micro dosages of dopamine.

To help myself reduce social media use, I have compiled a short list of relatively easy and painless ways which I access it so I don’t get on social media much in the first place. They can be annoying when you’re not used to it, but hey, nobody ever said weaning oneself off anything was easy! See if some of these may work for you, and maybe pick some combination what can work for you. Any amount helps if you value your time enough!

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A REVOLUTIONARY Bike Design!

Just watch the videos below. The design is nothing short of revolutionary, and not just for looks or function, but effectiveness and efficiency! I haven’t seen as good a combination of beautiful design and amazing effectiveness in a long, long time!

The video is about 6 months old at the time of this posting, but my avid cycling friends haven’t even seen this so it’s missing some key audiences, obviously!

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My Version of the Pick 3 Daily Routine for Prioritization

A week ago, I heard Randi Zuckerberg talk about her Pick Three book’s concept on a podcast with Cal Fussman, in a wonderful episode about many more important issues. The Pick Three concept was that for each day, you identify three priorities to focus on a little more than other things to be able to do those three things well. I loved the idea, enough that I have decided to incorporate it into my life for at least 2019! However, I did not go buy the book (no offense intended to Randi), because as I researched more about the book and method, I thought I could create my own to suit my life and attitudes towards how to do this. So here is what I came up with for my Pick 3 system, with number to differentiate from Randi’s, in no particular order of presentation:

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My 2019 JOMO Social Media Challenge

There are many ways to reduce time on social media, from plans to the newly available time spent on your device (which maybe limited to only certain apps you can customize). I have come up with what I think is a rather simple, effective, and easily “measurable” method I know can work for me, while still be challenging since this is a challenge. Pending your “need” for social media, it may work for you as well, though you may need to do some “setting up” to help make it work.

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Self-driving Cars will Be for Sex Ultimately

If you didn’t have enough time to have sex in your life, or energy at the right time, you might soon be in luck with the arrival of self-driving vehicles, or AVs for Autonomous Vehicles. If you weren’t looking for more scenarios in which you might be pressured into sex, then don’t buy one. AVs are essentially private rooms on wheels. So long as you don’t mind giving away a hint you were having sex on them with a bopping car, like the happy car during the morning or evening commute, it’s the ideal place for frequent sex outside a home. That’s not including times for when you’ll opt out of a hotel or motel room on your travels as AVs will deprive tourist accommodations of clients and income in the near future.

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