Try Mixing Cereals for Variety

When most people think of eating cereal, they think of getting a box and pouring out some to eat. That’s fine. But if they wanted variety, they usually had to get a variety of cereals and rotated when they ate each. Even then, if you were limited on cereals you were willing to eat, or could eat, like the generally bland, but healthy ones, there’s not a great deal of variety.

Now, what if you were to buy a variety of cereals, but mixed them some of the time you ate them, and not some of the other times? You’d have more variety for the same cost, and some varieties you can’t buy in stores.

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Cooking and Baking with Cricket Powder from Loblaw’s

Loblaw’s in Canada recently introduced cricket powder to the food it carries. The website description is this (also see President’s Choice website).

Made with crickets farmed right here in Canada, this 100% cricket powder is a nutritious, versatile food that is high in protein and an excellent source of vitamin B12. Finely ground with a mild taste, it can be added to smoothies, sauces, chili, curries and baking batters.

CAUTION: PEOPLE WHO ARE ALLERGIC TO CRUSTACEANS AND SHELLFISH MAY HAVE AN ALLERGIC REACTION TO CRICKETS.

The Canadian Broadcasting Corporation (CBC) has a fair article on the product.

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Four Cheap, Quick Simple Ways to Make Your Pasta More Interesting

I’m no chef. Let’s get that straight from the get go. However, I do make good food and I’m efficient at it. I also eat a lot of pasta for my athletic life. Pasta doesn’t take long to get a dull so over the years, I’ve found a few ways to very quickly, easily and economically make my pasta meals more interesting. These won’t blow your mind or taste buds away or anything, but they’re effective.

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