Definition: Oculus, Perfect Number, Rotunda, Scoria, Porphyry, Groundmass, Aphanitic

THE PERFECT number… and some architectural features found in the Pantheon.

 

Oculus

A round or eye-like opening or design

 

Perfect number

A whole number whose summed factors equal it (6,28,496,8128)

 

Rotunda

Any building with a circular ground plan, and sometimes covered by a dome

 

Scoria

A low-density, lightweight volcanic rock

 

Groundmass

The compact, finer-grained material in which the crystals are embedded in a porphyritic rock (groundmass also called matrix)

 

Aphanitic

Fine grained

 

Porphyry

An igneous rock consisting of large-grained crystals such as feldspar or quartz dispersed in a fine-grained silicate rich, generally aphanitic matrix or groundmass

 

https://twitter.com/digitalcitizen/status/1222659663013040128

Definition: Numen, Dropsy, Maslach Burnout Inventory

That Maslach Burnout Inventory is a neat thing to try, especially with people and stress these days!

 

https://twitter.com/digitalcitizen/status/1222651851507740672

 

https://twitter.com/digitalcitizen/status/1223042032240906241

Definition: Fornices, Transition to Sleep, Port-out Fraud

Three entirely different topics today…

 

https://twitter.com/digitalcitizen/status/1222367564275310593

 

https://twitter.com/digitalcitizen/status/1222368544505106432

 

https://twitter.com/digitalcitizen/status/1222649628857901056

Routine is Key for Mental Health in Limited Social Contact, Self-Isolation or Quarantine

Routine… it has such a bad rap, whether it’s something you “have to” do, or whether it’s the supposed blandness of your life. However, in times of limited social contact, self-isolation, or quarantine for this COVID-19 pandemic, routine is essential to keeping your sanity! It allows you to have something predictable when so much is changing around you, something to look forward to, and especially something to control when so much is outside your control these days.

Obviously, you can’t be having your same routine from before all the changes to minimize Coronavirus spread, like going out, getting a coffee, meeting in large groups, maybe even just sitting down at restaurant with a friend or two. However, what you can do, is create new routines at home. What are you going to do when you get up? How will you cook, or some meal plan? How’s about morning, afternoon, or evening routines? Get some regular practice in for something you didn’t have time for, or as much time for, as now?

If you’re stuck on ideas, experiment! That could be the funnest part of this process. Set some default routine, then try it. Refine it as you go to find the exact details that work for you, then evolve it as you go, so as not to let something settle in long enough to be, well, routine, in that boring sense of the word.

So if you don’t have a routine set in your life already under the new, extenuating circumstances of the COVID-19 pandemic, or have a routine consciously set, make one! Then share it and see what you can learn from others, and what they could use from yours, to make everyone’s routines better. Maybe even have a little competition to see who can make their routines the most interesting!

Good luck, and stay safe and healthy!

Definition: Ruddy, Rostral Column, Apotheosis, Showbread, Pontificate

Add in showbread table for a table to show the showbread. 🙂

 

Ruddy

Having a healthy red color

 

Rostral column

Is a type of victory column, originating in ancient Greece and Rome where they were erected to commemorate a naval military victory

 

Apotheosis

The highest point in the development of something

 

Showbread

Cakes or loaves of bread which were always present on a specially dedicated table (showbread table)

 

Pontificate

The office or tenure of pope or bishop

 

https://twitter.com/digitalcitizen/status/1221952694417489925