Open Book Lifestyle Quote

QuoteJanuary 25, 2014February 7, 2014Digital Citizen Leave a comment

If you’re going to be an open book, be a mystery!

Minh Tan

Try Hara Hachi Bu to Help with Your Weight Loss Resolution

January 5, 2012August 17, 2016Digital Citizen 2 Comments

Lots of people resolve to lose weight throughout a given year, and they try all sorts of diet to do so. I’m not going to debate the merits of losing weight here, but if that’s your thing, I have a very practical suggestion to help. It is a lifestyle called hara hachi bu, from the Japanese island of Okinawa, home of the largest populations of people aged over 100 (centenarians).

Continue reading →

A Few Groceries Savings Tips

July 29, 2011July 29, 2011Digital Citizen 2 Comments

There are lots of ways to save at the groceries stores. However, I have two ways that I stick by quite well which seems to surprise a lot of people for whatever reasons when I tell them. I don’t think they’re anything revolutionary, but maybe people just don’t think the way I do on the matter. It may not work well for some people for various reasons, like cash flow or demanding eaters, impromptu parties, or whatever. However, you don’t have to swear by it. Just apply it regularly, to save money. The more you do it, the more you save.