That’s what the Copenhagen City Heart Study would tell you! And that’s no small fad study, either! It’s been ongoing since 1976, with the first set of data collected between 1976 and 1978, the second from 1981 to 1983, the third from 1991 to 1994, and the fourth from 2001 to 2003. The study followed 20,000 men and women of all different ages, between 20 and 90. Among them were 1,116 male joggers and 762 female joggers. Further, this study has been cited in over 750 scientific papers!
Tag Archive: study
Yes, Mark Zuckerberg is only eating animals he kills himself these days! That’s his latest “personal challenge”, which, for context, have included things like learning Chinese in 2010 (continuing) and wearing a tie every day in 2009.
Mark’s reason for doing this?
Happy Earth Day to you,
Happy Earth Day to you,
Happy Earth Day dear reader,
Happy Earth Day to you!
What are you going to do,
To keep sea and sky blue,
To reduce your C-O-2,
To be green the year through?
HAPPY EARTH DAY, EVERYBODY!
On Earth Day 2010, I pledged to eat “better” as my Earth Day goal for the year from that day.By “better”, I meant more local and more unprocessed foods, though I didn’t start out defining them that way, nor for the green reasons of food miles. Once I researched more and came to conclude food miles was a myth, though, I ate better for the economy and for my health. I’m sure it still has an environmental impact because I didn’t end up eating food grown in green houses here in the Canadian winter, that would have used up tonnes of excessive energy, but without being able to measure it, I couldn’t claim it for certain. One thing I am more certain, though, is that it saved me money not to be eating out so much as before given I don’t eat processed foods like frozen dinners that tend to be on the cheaper side, though I did eat more fast food than I should have.
