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Happy Boxing Day, everyone! Aren’t you glad we no longer live in the Dark Ages, when people used to put on boxing gloves and fight others who got gifts they wanted but didn’t get from Santa? Villagers used to gather to watch these extravaganzas where the winner took home gifts, Instagramming photos via Twitter, not having much else to do. And that’s where Boxing Day got its name.

JUST KIDDING! There was no Instagram in the Dark Ages, of course! ;-)

Something not as funny is when people post songs stuck in their heads on Facebook. It’s a good thing it doesn’t play as their friends see the status update link, but they likely know the song. If it were to get stuck in their heads as well, just a reminder of the song would do it, never mind actually hearing it. But if they haven’t heard of the song and are curious of what it is, they could be in for a nasty surprise after what may be an initial laugh that the song is stuck in someone else’s head.

So what I want to know is whether you think people should post “earworm” songs stuck in their heads on Facebook? They could be spreading their temporary insanity on to others, you know!

Take the poll below. Leave a comment. Maybe even be annoying and post a song stuck in your head right now or recently. ;-)

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Getting some protein within 15 minutes of finishing your exercising or running is a fast start to recovering for your next session if you exercise or run regularly (not a week later). It helps you feel better to be able to go harder, or feel easier, on the next session. It’s good nutrition, too. However, downing dry and hot toasts with honey, a cold meat sandwich, pasta and meat sauce, and so on, so soon after my workout and shower isn’t my idea of a pleasant experience, I usually want to drink, drink and drink cold fluids.

Well, applying my life philosophy #3 – AND not OR – I have now found my post exercise source of cold protein and fluids.

My answer is Quinoa Jell-O!

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Canada Post employees, which have been on strike for about 3 weeks in some parts of the country, are the fortunate beneficiaries of some tough back to work legislation passed by the Canadian government Saturday night (Jun 25).

In an age when Canada Post’s services are less needed by the day, their union leadership was still talking and walking the picket lines like they had essential services as bargaining power. A lot of people still only rely on their services because their services were still available, like procrastination or denial for learning new technology. Canada Post union leadership failed to recognize this, and were in total denial that those dinosaurs to the electronic age would not learn if their vital communication lines were severed.

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